15. A Strategy to Find Joy in the New Year
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Hey Designers,
Are you ready to feel joy? In this episode, we are going to focus on gratitude. We are looking back on the year, and expressing gratitude and thanks as a way of preparing ourselves for the new year. This strategy is going to give us each perspective leave us feeling joyful.
I know that sounds a little bit whoo whoo. But I have been on a 30 day gratitude challenge, and I will tell you that it works. Expressing thanks reframes your mindset so that you enter and exit your day with a feeling of gratitude for all that has been given to you.
I also know that it works because about 5 days into the challenge, my husband said to me, “You’ve been looking happy lately. You are shining.” And I thought to myself. “Wow! It must be working.”
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